Last night we had some very good training sessions at Choke Copenhagen. There were two groups practicing at the same time, one with Gi, the other Nogi. While most students were going over Nogi back attack variations from deep half guard, others were in the smaller mat area drilling specific moves in the Gi for the upcoming Roskilde BJJ Open.
In the Fundamentals Program we went over Class #4 which focused on mount position pins, counters and submissions. And to top it off there were heavy sparring rounds between Marrtin Rylander, Matt Campbell and Martin Prip. Great vibe and atmosphere. Tonight there's more!